Jon takes pride in being completely self made. Not afraid to make mistakes, not afraid to fail knowing that failure is a part of success. From the fat little boy with low self-esteem to the three sport internationally recognized athletic careers Jon is happy to share his game plans, principles and theories that allowed him to live not only one but three of his dreams. He shares not only his simple but effective steps to develope discipline and work ethic. Also his organicly developed dieting and training routines that have helped countless others reach goals never thought were possible. Jon is the author of three books and countless magazine articles.